Your Mind and Emotions, Working Together
If you’ve ever thought “I know better, so why do I keep doing this?”
You’re in the right place.
Hi, my name is Tyler.
I work with people who know something needs to change, but can’t quite figure out where to start.
Using my own framework for emotional intelligence coaching, I help you understand what’s driving your thoughts and behaviors, and how to use that understanding to actually move forward.
If you’re ready to do the work, I want to help you get there.
Send me an email with your questions or book a free 20-minute online consultation with me.
Does any of this sound familiar?
Most people who find their way here are not in crisis. They are just tired of running into the same wall and not being able to figure out why it keeps being there.
You understand it but you still do it
You know you shut down or get angry when your partner brings something up. You might even know why you do it. But every time it happens, there you are doing it again anyway.
You react in ways you do not mean to
Something small sets you off and you respond harder than you meant to. By the time you catch yourself the moment’s already gone wrong and now you’re dealing with that too.
You feel stuck but cannot explain why
Things are fine on paper. You just know you’re not showing up the way you’re capable of, and you can’t quite put your finger on what’s in the way.
You have tried everything and it helps for a while
The book was useful. The therapist helped. You felt like you were finally on the right track. And then six months later you find yourself back in the same spot you thought you had moved passed and you’re back to square one.
You are the one people come to, but you feel lost yourself
People come to you when they need to think something through or need help with their problems. You are thoughtful and self-aware. Which makes it harder to admit that there’s something in your own life you can’t seem to figure out.
Your relationships are harder than they should be
Not bad, just harder than you expected. You care about the people around you and you still keep hitting the same walls with them.
Book a Coaching Session
Free Consultation
$0
Introductory meeting to figure out if this is the right fit for you. Bring your questions. We’ll go from there.
Online Meeting
20 minutes
Full Session
$50
Every session starts where you are that week. It’s a space to be honest about where you are and why, and to leave with a clearer picture of what to do about it.
Online Meeting
1 Hour
Quick Session
$35
Focused time to work through one thing, whether that’s a check-in, something that came up, or picking up where we left off. Good for when you only have a quick lunch break.
Online Meeting
30 Minutes